Mind the gap: diastasis / abdominal separation-Kerry Cox - fitness, nutrition & therapeutic life coaching for women

Credit: Burrell Education. Reproduced with permission. The most common concern amongst my postnatal clients is whether pregnancy has left them with a separation of their "6-pack muscles", or a diastasis recti as it's more formally known. I think this is largely due to the positive intentions of many professionals and our increased focus on female…

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Mind the gap: diastasis / abdominal separation-Kerry Cox - fitness, nutrition & therapeutic life coaching for women

Diastasis Recti Exercises - Physical Therapy Diastasis Repair Exercises

Diastasis Recti Exercises - Physical Therapy Diastasis Repair Exercises

5-MINUTE DIASTASIS RECTI EXERCISES: 5-Day Workout Program to fix Diastasis Recti, Heal Abdominal separation and close your Postpartum Gap.: PAUL, ALICE: 9798837888823: : Books