Exercise during and after pregnancy: the swimmer - Lazy Girl Running

This week I’m publishing a series of posts on women’s experience of exercise during and after pregnancy. There have been a series of high profile sportswomen continuing to train and compete in recent months. But what about regular active women? This week I’ll interview a runner, swimmer, triathlete and yoga teacher. Manda Read, swimmer, 11 […]

Running When Pregnant: Is It Safe? From Trimester 1 to 3

My Swimming Journey Through Pregnancy and Postpartum

Butt Workouts For Women at Home

6 Pregnancy Exercises You Can Do on Bed Rest

Exercise during and after pregnancy: the runner - Lazy Girl Running

Exercise During Pregnancy - the whys and hows - Care For Health

Why Swimming Is the Best Workout You Can Do

Swim Into Shape After Pregnancy

The Best 30 Minute Swim Workout for Pregnancy

Pregnant mothers who exercise boost babies' brains, claim

Running after pregnancy: the first year - Lazy Girl Running

The simple dos and don'ts of exercising during and after pregnancy

Running Postpartum and Running While Pregnant: A Complete Guide

Water workouts during pregnancy can have several benefits - Penn