Easy pregnancy workout in the water: 10 safe moves to try - Today's Parent

Yes, you can exercise during pregnancy—and water workouts are one of the safest ways to do so. Plus, the water will feel help your swollen feet.

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Easy pregnancy workout in the water: 10 safe moves to try - Today's Parent

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Easy pregnancy workout in the water: 10 safe moves to try - Today's Parent

Pelvic floor and stomach exercises in pregnancy, Pregnancy articles & support