A Ballerina Shares Her Favourite Posture Exercises

If working from home and sitting all day has your back and shoulders feeling tense, try these posture exercises — tested and approved by a ballerina!

Ballerinas Share What They Really Think of Balletcore

Different Types of Ballet Styles & Ballet Terminology - The Grand

9 Exercises That Can Make Your Posture Look Like a Ballerina's / Bright Side

10-minute ballerina warm-up for better posture

Dancer Body: How to Exercise Like a Dancer in the Body You Have

Premium Photo Ballet flexible legs and dance training posture technique for professional woman athlete elegant strong and focused balance of ballerina dancer stretching her body in fitness studio

Ballet Beautiful Quick Tip - Maximize Posture

Improving & Maintaining Correct Posture

Ballet dictionary for adults. How to do a demi-plie., by Evgenia Budrina

Ballet movement, Classical, Pointe & Pas de Deux

14 Tips & exercises to help you on to your “full pointe” - Zarely