Seniors turn exercise into fun with drum sticks and stability balls

The residents at an Oklahoma senior living community turned exercise into extra fun.

Senior citizens are following the drumbeat of fitness right into fun - Newsday

Cardio Drumming using Sticks and Exercise Ball, ✔️Class: Cardio Drumming ✔️Length: 20 minutes ✔️Equipment: Sticks, Exercise Ball or Chair to tap on Instructor: Liz

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Oklahoma seniors drum on gym balls to Uptown Funk in viral video

Fun Drum Fitness

Making exercise fun through drumming

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Drumming out fat in the new year

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