52 Kettlebell Exercises with Videos (No.7 is a top fat burner)
Discover 52 kettlebell exercises along with videos for developing strength, muscle, cardio, mobility and promoting fat loss.
Perfect DVD for beginners to Kettlebell training DVD features training by Sarah Lurie from Iron Core Kettlebell in San Diego, CA 40-minute follow
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One handed kettlebell swing. Slightly more challenging for your