Integral Yoga Hatha with Swami Asokananda - Integral Yoga Magazine

In this Integral Yoga Hatha Yoga class taught by master teacher Swami Asokananda, and hosted by Yoga Alliance, the focus is on meditative awareness and allowing time for the body to release more fully. It’s about getting in touch with prana, the vital force, that lies underneath the physical sensations. Note: This is not a […]

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THE BHAGAVAD GITA IN DAILY LIFE Integral Yoga Institute - New York

19. Taking refuge from the world together, with Richard Freeman, Mary Taylor, and Barbara Benagh by The Weeks Well

Hatha Yoga Integral Yoga

Integral Yoga Hatha Intermediate with Swami Asokananda, part 1

Michael Plasha - Mindfulness and Wellness Coach and Organizational Consultant - Mindfulness and Wellness Culture

Our Thursday offerings. See you on the mat! • 8:30 Level II - Swami Asokananda, E-RYT 500 • 10:15 Chair Yoga - Hamsa Spagnola, E-RYT 500

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