The effects of the warm up and cool down process - Methods and
Learn about and revise methods and effects of training with this BBC Bitesize GCSE PE (OCR) study guide
PDF) The Importance of Warm Up and Cool Down Article
Here is a great infographic on the benefits of warming-up and what warm-up exercises suit different types of physical activity.
Hyperthermia: Symptoms, Causes, Treatment and Recovery
Warming up - Wikipedia
Workout Safety: The Importance of Warm Up and Cool Down ⋆ FaithFueled™ Mom
Pre Back Workout Warm Up & stretches - (mini series vid 3 of 6)
The effects of the warm up and cool down process - Methods and effects of training - OCR - GCSE Physical Education Revision - OCR - BBC Bitesize
Dynamic Stretching: Benefits, When to Use, Examples, and More
The Best Exercises for When You Have Low Energy
What is a Warm-Up?, How to Warm-Up?