Vicky Plamenova FITNESS (@vickyplamenova) • Instagram photos and videos

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womensbest limited edition colors available today 🍏🍑 20% off during the ongoing summer sale & extra 10% off with code PLAMENOVA !!

Vicky Plamenova FITNESS (@vickyplamenova) • Instagram photos and videos

Vicky Plamenova FITNESS (@vickyplamenova) • Instagram-foto's en -video's

two very important questions : which color do you prefer? & are you team shorts or leggings? 👀 cotton candy & galactic ocean releasin

Vicky Plamenova FITNESS (@vickyplamenova) • Instagram photos and videos

Full Body MOBILITY ROUTINE 🤌 2 Rounds: 8 Yoga Push Ups 12 Deep Squat Alt Wrist Rocks 8 ea. Kneeling Lunge Rocks 8 ea. World's Greate

LEG DAY WARM UP 🙏 Repeat this flow 2-3 times & thank me later 😉 For real though, feel free to only take the elements that work fo

funny how we went from 5 minute abs and countless cardio to wanting forearms bigger than our head or is it just me? 😂

Vicky Plamenova FITNESS (@vickyplamenova) • Instagram-foto's en -video's

THEY CAME READY LADIES BACKSIDE WORKOUT