Abdominal Separation- How to tell if you have it and what to do
The image above is a great pic showing what abdominal separation looks like (pic on the top right). I have also included a pic of myself and one of the mums who I have worked with. She had bad ab Read more »
Abdominal separation and what to do about it
Diastasis Recti (Abdominal Separation): Symptoms & Treatment
How to Identify and Fix Diastasis Recti
Diastasis Recti: Causes, Symptoms, Diagnosis And Treatment
Diastasis Recti - Mind the Gap - Fizzio For Life
15 Exercise ideas exercise, fitness diet, get in shape
Abdominal Separation: What is Diastasis Recti? - Physiotherapist
Diastasis Recti - What It Is and How to Treat It
Diastasis Recti Post Pregnancy Abdominal Muscle Separation