Diastasis Recti : What you need to know — Sweaty as a Mother

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Exercises to avoid, to help heal and everything in between!

Taylor Merritt is a fitness loving mom of two, living in San Diego, helping others find their passion for fitness and health, all while balancing the demands of motherhood and life in general. Look forward to a weekly blog, workout and recipe.

Diastasis Recti : What you need to know — Sweaty as a Mother

Get Mom Strong

30 Min Abs Workout for DIASTASIS RECTI, C-section Shelf

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