𝐒𝐮𝐦𝐨 𝐃𝐞𝐚𝐝𝐥𝐢𝐟𝐭𝐬 on our Saturday morning workout! I said to @adamacook to add on 25s to our 45s and

SUMO DEADLIFT for daysss 🔥 Happy Form Friday CP! Here's a tip for your Saturday workout from coach Genè ✌️, By Orangetheory Fitness Central Park

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🍑SUMO DEADLIFT - PROGRESSIVE OVERLOAD🍑 . ➡️ Week 1 ➡️ Week 2 ➡️ Week 3 . ➡️ 80KG ➡️ 82.5KG ➡️ 85KG . 💪🏼 Pushing for weekly progressions in specific

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Exercise Breakdown: Sumo Deadlifts, We've already broken down the proper way to perform conventional deadlifts, so we're turning things up a notch! Coach E and Coach Audrey are showing us

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Full Sumo Deadlift Day + The Logic [with videos] - with Annie Miller