How to Do Skater Squats - Benefits, Muscles Worked and Variations

Skater squats are a great way to work your glutes, quads, and hamstrings. Here we will outline the benefits of skater squats, how to perform them correctly, muscles worked, several variations and alternatives that can be incorporated into any fitness routine.
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How to Do Skater Squats - Benefits, Muscles Worked and Variations

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