The Only Three Exercises You Need to Build the Perfect Back, by Neeramitra Reddy, In Fitness And In Health

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After falling prey to “eat big to get big”, almost killing myself trying to lose fat, and making a host of other mistakes, I started taking fitness seriously.

A Brutally Effective 15-Minute Full-Body Workout You Can Perform Anywhere, by Neeramitra Reddy, In Fitness And In Health

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The Only Three Exercises You Need to Build the Perfect Back, by Neeramitra Reddy, In Fitness And In Health

Neeramitra Reddy – In Fitness And In Health – Medium

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The One Non-Negotiable Exercise I Do Every Single Time I Hit The Gym, by Neeramitra Reddy, In Fitness And In Health

What are some of the best back exercises for beginners, and why