Don't be that guy! Follow this chest workout ๐Ÿ‘‡๐Ÿผ cable flys 3 x 12-15 SM incline bench 4 x 8-12 incline db press (neutral grip) 3

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Incline Dumbbell Bench With Palms Facing In

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Today's chest workout! 1๏ธโƒฃ incline dumbbell bench press- 4 sets, 12-15 reps 2๏ธโƒฃ cable flies- 4 sets, 10-12 reps 3๏ธโƒฃ barbell bench press- 3 sets, 10-12

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