The effectiveness of the sauna: the effect on athletes, and what mistakes to eliminate when visiting, by Health is not valued till sickness comes

As we know, bathhouses and saunas are very popular not only with athletes, but also with most people. Basically, people do nothing for nothing; basically, everyone wants to enjoy some kind of process…

Wellspring Issue #71 by The Wellspring - Issuu

Seven Days, November 29, 2023 by Seven Days - Issuu

Why Saunas Can Build Muscle, Boost Endurance, and Increase Strength

Int. J. Environ. Res. Public Health, Volume 19, Issue 7 (April-1 2022) – 674 articles

The Benefits of Sauna

Can a Sauna Be Used To Improve Athletic Performance?

Pentti Linkola: Essays 1993-2006 - Adolf Hitler and Third Reich Media

PDF) Benefits and risks of sauna bathing

Healthy and Fit Tip of the Week - Jewish Community Center Pittsburgh

Work, sleep, comfort