The benefits of taking your workout outdoors go beyond fitness

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Exercising outdoors is both psychologically and physiologically beneficial. Fitness instructors extol the benefits of working out outside

Felix Swim Schools (@FelixSwimSchool) / X

The benefits of taking your workout outdoors go beyond fitness

The First Expedition To Explore An Ancient Antarctic Ecosystem Is Underway, IFLScience 2/12/18

The benefits of taking your workout outdoors go beyond fitness