Help with where to start? 44F : r/PetiteFitness

At Home Fitness Plan 2021 - What's Working Here

Fast Basic Step Aerobics workout Fun at home easy to follow cardio [ 138 bpm ] #103

I guess I'll start 👀

PetiteFitness

8 WEEKS OF PROGRESS 👀 My own results from my last challenge (May-July)!! I completed every workout & tracked calories in a deficit.

5'1” SW: 132lbs CW: 124 lbs July-Nov. Can finally start to see some definition in my arms : r/PetiteFitness

Help with where to start? 44F : r/PetiteFitness

Any workout + diet tips or changes to help further define abs? I'm 5'2 and 111-115lb. : r/PetiteFitness

BOOK - Tactical Fitness 40+ Taking It To The Next Level - Ready to Adv – Stew Smith Fitness

Frustrated with progress and not sure what to do : r/PetiteFitness

Get To Know Me! — Stephanie - Fitness & Nutrition coach

April Victoria Whitney (@aprilvwhitney) • Instagram photos and videos