Drugstore sleep aids may bring more risks than benefits - Harvard

There is no research to show that over-the-counter sleep aids are an effective treatment for insomnia, so sleep experts advise skipping them and using other alternatives.

8 Medications That Could Be Damaging Your Ears

Study finds erectile dysfunction drugs linked to lower Alzheimer's risk

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The Harvard Medical School Guide to a Good Night's Sleep (Harvard Medical School Guides): Lawrence Epstein, Steven Mardon: 9780071467438: : Books

Sleep Medications: Over the Counter Options

Can Supplements Help You Focus? - The New York Times

Is it safe to take over-the-counter sleep medications?

Non-Addictive Anxiety Medications & Benzodiazepine Alternatives

Will Taking Benadryl as a Sleep Aid Give Me Dementia?

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Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School

Beta-Blockers for Anxiety: Types, Benefits, Side Effects, and Safety