Restorative yoga prop setup for savasana (for pregnant folks & larger bodies) - Body Positive Yoga
Lying flat on the floor can be uncomfortable and painful if: you have a large chest or bigger body, you’re pregnant and lying flat is contraindicated, and/or your low back feels crunched up when you lie flat. Enter one of my favorite restorative yoga prop setups: The Recliner.
How often should I do prenatal yoga? - Quora
Yin and Restorative Yoga by YMCA Awards - Issuu
Yoga: Methods, types, philosophy, and risks
Yin and Restorative Yoga by YMCA Awards - Issuu
Featured Restorative Pose: Supported Prone Savasana - Yoga for Times of Change
Yin and Restorative Yoga by YMCA Awards - Issuu
Is yoga safe for pregnant women? - Quora
YogaRenew
Blog - Page 15 of 69 - Blog - Yogamatters
Yoga Modifications for Pregnancy: Savasana - YogaUOnline
All about yoga inversions - Ekhart Yoga
8 Creative Ways to Practice Savasana - YogaUOnline
Savasana during Pregnancy: 4 Ways to Safely Modify It - Yoga by Karina