What is online personal training and is it worth it? - Justin

What is online personal training and is it the right fit for you? Can you actually get results without having a coach right there with you?

Allison Pelot - Holistic Personal Training, Wellness & Mindset Coaching, Holistic Exercise Performance, Spiritual & Physical Wellness, Online coaching, Author, Music Artist

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Justin Maker - Strength And Conditioning Coach - Alpha Strong uk

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Throughout my years of 1:1 personal training and teaching group fitness, I have always believed in and followed these 4 rules: 💥Keep

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Online personal trainers: Are they really worth it?