Long Box & Straps Exercises on the Pilates Reformer

Trying out the long box and straps today to strengthen and lengthen legs. Core, arms, shoulders, and back getting a great workout too!- 00:00 Leg Pulling Str

Pilates Reformer + LONG BOX Workout, Int / Advanced Abs, Arms & Back

Ellie Herman Demonstrates Pilates Swan with Roll Back Bar

Are You Cheating in Pulling Straps on the Reformer?

AeroPilates Box & Pole, Reformer Accessory for Exercises That Advance Range of Motion, Flexibility & Strength

Beginner Pilates Reformer Exercises

Available in three (3) size options STANDARD (Width 15-Inch, Length 28-Inch, Height 10-Inch, Weight 17 lbs.), EXTRA-TALL (Width 15-Inch, Length

Merrithew Reformer Box with Footstrap, Extra Long : Sports & Outdoors

Long Box on Pilates Reformer

What Color Reformer Springs Should I Use?

At Home Reformer Challenge Week 1: Arms and Back

How to do Pilates: Kneeling 1 Leg Pull on the Reformer

Teaser on the Reformer Long Box: How Short Should the Straps Be?

Top 10 Reformer Pilates Exercises

Pilates reformer exercises for runners - Power Pilates UK