Essential Matwork on Stability Cushions DVD for Pilates

Activate the body’s deep support systems with the unstable nature of the Stability Cushion™. Master Instructor Trainer Moira Merrithew leads you through essential exercises performed with the Stability Cushion to help increase overall core strength, coordination, control and flexibility.

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Product Overview, Activate the body’s deep support systems with the unstable nature of the Merrithew Essential Matwork on Stability Cushions DVD.

Merrithew Essential Matwork on Stability Cushions DVD

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