Aerobic exercise may ward off memory decline in elderly

In vascular cognitive impairment, problems with memory and thinking skills result from damage to large and small blood vessels in the brain.
Regular aerobic exercise may be beneficial for older adults who already have memory and thinking problems, says new research. Aerobic exercise (also known as cardio) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. The study by researcher

Walking and Other Aerobic Exercise May Aid the Aging Brain - The New York Times

Aerobic Exercise May Ward Off Memory Decline In Elderly

Exercise : Latest News, Videos and Photos on Exercise - News

The Impact of Exercise on Cognitive Function in Older Adults

exercise > Health in Aging Blog > Health in Aging

Senior Fitness Specialist

Cardio Exercises Photos Latest Pictures of Cardio Exercises

FAU Study Shows Aerobic Exercise Helps Cognitive Function in Older Adults

Cognitive decline goes on despite having blood pressure

Aerobic Exercise : Latest News, Videos and Photos on Aerobic

Frontiers Brain function effects of exercise interventions for cognitive decline: a systematic review and meta-analysis

5 of the best exercises you can ever do - Harvard Health

Aerobic exercise improves episodic memory in late adulthood: a systematic review and meta-analysis