What Are the Benefits of a Polar Plunge? Here's What Experts Say

The polar plunge is all the rage these days — but does it actually have any health benefits? And what about risks? Here’s what experts want you to know.

Oh no! I'm sorry to report that cold plunges are great, Well actually

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I just jumped off a cruise ship in Antarctica and lived to tell the tale - The Points Guy

Jump into 'Life-Changing' Cold Water Therapy with the Sunday Swim Movement - One Green Planet

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A polar plunge and a pickle drop: Your NC winter bucket list

New Private Jet Trip Takes You to the Iciest Cold Plunge Spots

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