Daily Moment 10 min yoga drills. Scorpion tail planks. This drill is g

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Daily Moment 10 min yoga drills Plankety Plank. Forward planks, side planks, elbow to knee planks. This is an energising drill that requires control and balance and a smooth breath. It will

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Daily Moment 10 min yoga drills. Scorpion tail planks. This drill is g

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