With yoga and meditation, homeless shelter helps women to heal

Helping Hands of Springfield shelter brings in local yoga instructor.

Yoga classes for beginners to advanced yoga students

Tiffany Cruikshank of Yoga Medicine: 5 Things Anyone Can Do To Optimize Their Mental Wellness, by Beau Henderson, Authority Magazine

Serenity Within: Empowering Female Vets with Transcendental Meditation™ – Combat Female Veterans Families United

Laura Brauer NPR Illinois

Yoga for Survivors — YWCA Delaware, Eliminating Racism, Empowering Women

Healing after trauma

Menopause symptoms: How to mitigate weight gain

U.S. Women's Volleyball Team Wins First Ever Olympic Gold Medal

Homeless women find support in new group

Yoga Therapy for PTSD Wisdom Within Counseling and Coaching