Limiting social media improves body image for teens and young

New research found teens and young adults who even briefly cut time on social media gained self esteem. Try these 5 tips to help them — and yourself — improve screen-life balance.

Less social media improves teens' body image: study

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Reducing Social Media Use Significantly Improves Body Image in Teens

The Effects of Social Media on Teens — Talkspace

Social media and low self-esteem

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Media influence on pre-teens & teenagers

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Reducing Social Media Use Significantly Improves Body Image in Teens, Young Adults

Fighting negative body image issues in kids and teens

How use of social media and social comparison affect mental health

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Green family sends a positive message on social media

Associations between youth's daily social media use and well-being are mediated by upward comparisons