What muscle is typically “bigger”, the bicep or the tricep? - Quora

Answer (1 of 9): Triceps is 2/3 when the upper arm is streched When flexed it's more like 55% triceps, 30% biceps and 15% is brachialis. Of course these numbers are for the average untrained individuals. Many people forget that the brachialis is also a muscle that is part of the upper arm, becaus

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Why do my triceps always seem to lag behind my biceps? - Quora

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Do pull-ups make your arms bigger than squats? - Quora

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What kind of dumbbell workout can I do to train the tricep brachii

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