WARNING: Thru-Hiking is Terrible for Your Health

See the 12 ways that thru-hiking isn't all it's cracked up to be for your overall well-being. Your mother was right, you should have stayed home.

Why hiking is so freaking good for you

How Not to Die on a Thru-hike

Hiking with Knee Pain: Tips for Less Pain, More Comfort

Hiking, the truth about environmentally safe and healthy hiking

A Thru-hiker's Review of The Hot Springs Trail

Thru-Hiking Appalachian Trail Conservancy

Hikers killed by a bear in Banff sent one last message: 'Bear

The Merits of Caution During a Pandemic: Be Safe Hiking – COVID-19 Wall of Memories

The Ethics of Thru-Hiking During the COVID-19 Pandemic

When walking makes your legs hurt - Harvard Health

7 Thru-Hiking Health Effects

Hiking The Appalachian Trail: 15 Tips for a First-Timer