The truth about fasting: Does the 72-hour water fast really work? We tried it and the results were surprising - CityAM

What it would be like if you had no food for three days? No coffee, no juice, no supplements. Just plain old water. Well, let me tell you… First of all, why on earth would anyone want to do this? Is it even safe? I’ve been in the fitness industry for over 12 years and []

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Water Fasting: My 72-Hour (3-Day) Water Fast Results, by Bob Troia

My friend Garrain ROCKING his nutrition!!! Fitness. Exercise. Great Nutrition for Athletes. This guy knows it's 80% Nutrition 20% Fitness and 100% MINDSET!!!!! …

Federico Boldrin on LinkedIn: Water fasting, the practice of abstaining from all food and drink except…

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My experience with 72-hour water fasting and benefits I reaped., by Saurav Sharma