How to help young people limit screen time — and feel better about

New research found teens and young adults who even briefly cut time on social media gained self esteem. Try these 5 tips to help them — and yourself — improve screen-life balance.

Cutting down on social media to improve teens and young adults' body image

5 things parents can do to reduce screen time of their children for mental well-being – Apeejay Newsroom

teens 88.5 WFDD

Screen time for kids under 2 linked to sensory differences in

4 Effective Ways To Limit Your Kids Screen Time - Medicine Hat Public Library

The Best Way to Get Children Off Their Technology Devices—Plus, How to Set Limits Around Screen Time

How to reduce your child's screen time and get them moving, The Independent

Alarming Average Screen Time Statistics (2024)

TikTok sets new time limits, other safeguards for teens users : NPR

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