Pregnancy Fitness: Staying healthy and safe with a Pregnancy Work-Out (workout videos below)

Staying in shape when you are pregnant can be very challenging. If you are plagued with morning sickness, just getting through the day can feel like climbing a mountain. But your fitness level can be the key to a safer, easier delivery, not to mention a faster post-partum recovery. Here are a couple of great articles about that: Why Pregnancy Workouts Build Better Babies25 Reasons Why You Should Exercise During PregnancyMany Pregnant Women Are Still Not Exercising EnoughIf you enjoy fitness, and

Free Pregnancy Workout Plan (by Trimester)

A trimester-by-trimester guide to safe exercise during pregnancy

Safe Pregnancy Workouts: The 7 Best Options

Pregnancy Workout For Beginners (35-Min Easy-To-Follow Prenatal Workout)

The Ultimate Postpartum Workout Guide

Exercise During Pregnancy: What's Safe?

How safe is exercise during pregnancy? - Harvard Health

CoreAlign Exercises

Balanced Body Accessories: Tweener Bar

Here's a pregnancy fitness routine you can do from home

Best Exercise For Pregnant Women 30-Minute Pregnancy Exercises For Easy Delivery