What's harder to get over than a pull-up bar? “Gymtimidation.” - The Front

With 2023 in full swing, people from all different walks of life have begun their new year with resolutions to improve their physical and mental health. But when “gymtimidation” comes into the mix, it can become a barrier to meeting both of those goals. 

Elina, Author at EVO Fitness - Page 47 of 75

How to overcome the intimidation of performing a new lift at the

What's harder to get over than a pull-up bar? “Gymtimidation

There's a difference between tolerance and acceptance': Exploring

16 Common Exercises That Suck According to Physical Therapists

Back Workout Mistakes That Could Lead to Injuries

How to Overcome Gym Anxiety: Common Triggers & Solutions

Feeling lateral raises in your forearms and biceps? In today's

Janet Lopez - The Front

Coping with climate anxiety by getting outdoors - The Front

How to Overcome Gym Anxiety: Common Triggers & Solutions

Gymtimidation No More: How To Feel Like A Boss In Any Gym - Girls

Browse visual workouts for home and gym · WorkoutLabs Fit

What's harder to get over than a pull-up bar? “Gymtimidation

4 Lat Workouts For A Stronger Back