7 daily habits can cut the risk of depression by 57%, a new study finds : Shots - Health News : NPR

New evidence shows that people who maintain a range of healthy habits, from good sleep to physical activity to strong social connections, are significantly less likely to experience depression.

Are we addicted to dopamine? #mentalhealth #depression #recoverycoaching, Alyson Jenkins posted on the topic

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These habits can cut the risk of depression in half, a new study finds

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Study Reveals Habits That Can Cut The Risk of Depression In Half

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