True or False: To have good posture I need to engage my core and
Good posture is something that many adults struggle with, but did you know a good physical therapist can help you overcome bad posture?
How to Engage Your Core While Exercising
What does it mean to engage your core?
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True or False: To have good posture I need to engage my core and lift my chest - Beacon Physical Therapy
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True or False: To have good posture I need to engage my core and lift my chest - Beacon Physical Therapy