Janice Liou on Instagram Yoga for beginners, Yoga postures, Yoga handstand

Seonia (@seonia) • Instagram photos and videos

HALF-PIKE HANDSTANDS PREP 1️⃣ Setup: Sit facing the wall with your legs straight out in front of you. Place your feet flat on the w

My practice is screaming for backbends, I wonder why. 😆🤱🏻 #allday What is your practice calling for? Loving this new cherry cola color…

Briohny Smyth, Yoga Teacher (@yogawithbriohny) • Instagram photos and videos

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Janice Liou (@janiceliou) • Instagram photos and videos

Om Life Living Mindful Yoga App by Janice Liou

Angela Kukhahn Yoga, Yoga has made me fall in love with my intuition. It is a way for our deeper knowing to whisper truths that aren't available to our cons

Yoga to Increase Flexibility (@inflexibleyogis) • Instagram photos and videos

Forever grateful for this practice, this page, my followers and

A pose that makes me feel badass is handstand… today, it's

Urban yoga 🖤 When you're wearing a dress in the city and want to see what yoga poses you can pull off in it. Which pose do you think

In Yoga Asana, there is a fine line between introspection and

PINCHA PRESS DRILLS* . . . 1. Pressing into the pose. I know it looks like my head is resting on my hands, but I promise it is just the