Automatic updating for Microsoft Office is not enabled - Microsoft 365
Provides the steps to re-enable the automatic updates for Office 2016 and 2013.
4 Ways to Stop Automatic Office Updates on Windows
How to Disable Microsoft Office Updates on Windows
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Microsoft Office isn't Updating? 5 Ways to Force it
How can I check the Microsoft Office 365 auto update setting?
How to manage Microsoft 365 Apps updates in Intune
Office2019 - Registry setting does not reflect the changes without
Microsoft 365 now auto-updates apps on locked or idle devices
Microsoft disabled Help for my old version of Excel. (see comment