Can prenatal exercise ever be bad for you? - Body Beyond Birth USA

Stay safe and fit with these easy modifications for pregnancy You’ve heard us shout it from the digital rooftops again and again: Exercise during pregnancy is almost always a good idea! It makes you happier, keeps you and bub healthier, and is all around an awesome way to get some time to yourself before the […]

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Can prenatal exercise ever be bad for you? - Body Beyond Birth USA

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