Better Balance Vol. 1 - Balance exercise DVD for older adults and seniors

Improve your balance, co-ordination and strength with fall-prevention exercises you can do at home!
**%20FREE%20SHIPPING%20ON%20ALL%20DVDS%20IN%20AUSTRALIA!%20**%0A%26nbsp%3B%0AAre%20you%20worried%20about%20having%20a%20fall%3F%20Have%20you%20noticed%20your%20balance%20isn't%20what%20it%20used%20to%20be%3F%0A%0A%26nbsp%3B%0AEach%2020%20minute%20Better%20Balance%20workout%20moves%20through%20a%20series%20of%20exercises%20aimed%20to%20improve%20balance%20and%20co-ordination%20in%20older%20adults%20and%20seniors.%20These%20low%20intensity%20exercises%20are%20performed%20standing%20next%20to%20a%20chair%2C%20with%20options%20to%20increase%20or%20decrease%20the%20challenge%20of%20each%20exercise.%0A%26nbsp%3B%0AImprove%20your%20balance%20today%20with%20these%20new%20exercises%2C%20and%20finish%20with%20a%20bonus%20stretching%20routine!%0A%26nbsp%3B%0AThis%20volume%20includes%3A%0A2x%2020%20minute%20Balance%20routines%0A1x%2010%20minute%20bonus%20stretching%20exercises%0A%0A%26nbsp%3B%0AOur%20exercise%20workouts%20are%20developed%20and%20taught%20by%20trained%20and%20qualified%20fitness%20instructors%2C%20and%20have%20been%20approved%20by%20specialists%20to%20be%20safe%20and%20effective%20for%20older%20adults%20and%20seniors%20of%20all%20fitness%20levels.%26nbsp%3B

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Better Balance Vol 3

Balance & Strength Exercise DVDs for Seniors - Vitality 4 Life

The 9 Best Workout DVDs for Beginners, According to a Trainer

Exercise fitness DVDs for home workouts and community programs with older adults and seniors

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Better Balance Vol 1

Get Better Balance—Automatically, The key to better balance is actually your brain—and here's how to train it to stop stumbles & falls, 7 Days Of

7 Days of Chair Assisted Balance Exercises - Volume 1 Digital Class

Yoga for Seniors: How to Get Started (And Why You Should)

Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, Tai Chi, Yoga & Dance Based Movements. : Jane Adams, Paul Neff: Movies & TV

BALANCE + STRENGTH EXERCISE for Seniors: Improve your balance and increase your strength with this senior fitness combo includes

BALANCE + STRENGTH EXERCISE for Seniors: Improve your balance and increase your strength with this senior fitness combo includes resistance band. Get

Exercise fitness DVDs for home workouts and community programs with older adults and seniors

Balance - 10 Minute Workout