Sleep and emotional wellness: The supportive role of amino acids*

Mood disorders abound these days, making them among the most common reasons people seek medical help. Drugs can help sometimes, but many are wary of their side effects. However, there are effective natural therapies to support optimal mood. Learn about their potential here in this great summary from our friends at Protocol for Life Balance.

Glycine: Benefits, Side Effects, and Risks

Dr. Ronald Hoffman on X: It's #SleepAwarenessWeek and there's no better time to stock up on natural therapies to support optimal sleep and mood. Learn about some of my favorites in this

How to protect yourself from the harmful effects of antibiotics

L-tyrosine is an amino acid found in wheat germ, oats, dairy products, pork, and poultry. It is a precursor for the neurotransmitters epinephrine,

AOR - L-Tyrosine 600mg, 180 Capsules - L-Tyrosine Supplement for Brain Health, Mental Health, Mood Support, Nervous System and Sleep Deprivation

Amino Acid Chart: Explaining Each Kind

Why You Need Amino Acids For Great Health, Hair & Skin – SkinKraft

The Benefits of Amino Acids for Hashimoto's - Dr. Izabella Wentz

5HTP and 6 Other Supplements for Depression

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Ask Leyla: How concerned should I be about Advanced Glycation End Products (AGEs)

The Best Amino Acids for Energy – The Amino Company

Protein Sparing - an overview

Genestra - Amino L-Tyrosine - 60 Capsules — Pine Street Clinic

Is Glycine Good for Sleep? - Life Extension

What are Amino Acids?, Amino acids explained