Squats: Why You NEED to do them, and how to do them the right way! – FITCRUNCH

Live your best life by learning healthy living tips, exercises, protein snack hacks and more on Chef Robert Irvine’s FITCRUNCH® blog.

🌟 THE RIGHT WAY TO DO A SQUAT🌟👏

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How to Squat Properly

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Squats: Why You NEED to do them, and how to do them the right way! – FITCRUNCH

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How to Squat Properly

Pin by Cali Bee on Work it out Rectus abdominis muscle, Fit

Here is my quad and glute-focused leg day: 1️⃣ Pendulum squat