How to do a push-up to build upper-body muscle and core strength

We asked two trainers how to do a push-up to help you master this classic bodyweight exercise

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Strong Core for a Strong Back

How to do a push-up to build upper-body muscle and core strength

How To Get Better At Pushups (10 Tips That Actually Work) – Fitbod

Are push-ups more effective in building core strength than lifting? - Quora