Exercises for diastasis recti (abdominal separation)
Physiotherapist Shana who's us 3 simple exercises that can be done to improve diastasis recti or abdominal separationPelvic tilt1. Start laying on your back
3 TYPES OF EXERCISE THAT MAKE ABDOMINAL SEPARATION WORSE
Guide to The Best Exercises for Diastasis Recti (Abdominal Separation) - FamilyEducation
Guide to The Best Exercises for Diastasis Recti (Abdominal Separation) - FamilyEducation
Move with Millie
Abdominal Diastasis
Diastasis Recti Safe Legs Workout - Moms Into Fitness
5 BEST Weighted Ab Exercises
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Pregnancy Advice and Resources - FamilyEducation