Do you deal with tight IT bands? #audhder #adhshe

Welcome to your session. :) #adhshe #hypermobile #fyp

Replying to @Friedfotos what to do when you find out you have a tongue

IT Band Syndrome: The Top 5 Causes and Solutions - Athletico

Have you tried activating these muscles for hypermobility pain? #hype

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Let me know if you try it! Not medical advice. Ask doctor before

Which one do you relate to most?🤯 #adhshe #neurodivergentthings

stitch with @The TMJ PT How you breathe can help heal TMJ and neck pa

Which One Do You Relate Most To? #adhshe #adhdinwomenlooksdifferent #p