I've been binding my chest with two sports bras and I've been

Answer (1 of 8): “If it's too loose or not supportive enough, the burden of support will move to the shoulder straps and that will cause shoulder and back pain.” To ensure an underband is tight enough, Tempesta recommends reaching around and pulling the underband away from the back to gauge how m

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Can a tight bra cause chest pain? Why or why not? - Quora

I feel chest pain and I choke on foods with my bra on I felt so

I'm 16 and I wear a 36G bra. My breasts cause me immense pain in

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Can a tight bra cause chest pain? Why or why not? - Quora