Swim Your Way to a Better Life: 20 of the Best Benefits of
The benefits of swimming extend far beyond the enjoyment of a refreshing dip. Swimming is a comprehensive form of exercise that has amazing effects on the body, ranging from enhancing physical health and mental wellness to developing important life skills.
Transgender swimmer Lia Thomas speaks out about backlash, future plans to compete - Good Morning America
A 25-minute Full Body Workout Pool Routine for the Summer Months - The New York Times
Health and Wellbeing Archives - Swim Now UK
5 Incredible Benefits Of Swimming - Helpful Advice - Pioneer Family Pools
Health Benefits of Swimming and Swim Workouts to Try - Dr. Axe
Swimming - Wikipedia
Wragby Swimming Pool
16 Swim Workouts For Beginning, Intermediate, Advanced Swimmers
The science of underwater swimming: how staying submerged gives Olympians the winning edge