UAB study finds exercising one day a week may be enough for older

$ 10.00

4.8
(627)
In stock
Description

UAB study suggests aerobic and resistance training one day a week is as beneficial as three days a week for woman over 60 Written by Kevin Storr A study by researchers at the University of Alabama at Birmingham (UAB) rev

It's Never Too Late to Start Physical Activity - American Institute for

IHMC STEM-Talk Episode 116 with Marcas Bamman

IJERPH, Free Full-Text

UAB Center for Exercise Medicine

Women who do strength training live longer. How much is enough

Oxford Fitness Kickboxing Helps Clients Avoid Becoming a Statistic

Fast food may contribute to teen depression, study says

UAB Joins NIH in Launching the Nutrition for Precision Health

Woman adopts terrified girl hiding in nursing facility