BikiniFitnessChallenge – Toned shoulders, arms and back - Valerie
Read previous posts : – #BikiniFitnessChallenge – toned and trim in 30 days! – #BikiniFitnessChallenge – Killer abs! – #BikiniFitnessChallenge – Dream legs and peachy bottoms! Half way through our challenge! How are you feeling? We have spent the last two weeks together getting fitter and trimmer. After the abdominals (which I’m sure you are […]
Valerie Lusvardi (@valerielusvardi) • Instagram photos and videos
upper body, arms, back
Valerie Ratelle Fit chicks, Muscular women, Fit women
Sample Legs, Glutes & Abs Workout for a Figure Competitor - Strength Zone Training
upper body, arms, back
Here's to new! New coach New placings New friendships New physique New experiences Coach Paul, thank you! Your enthusiasm is contag
BikiniFitnessChallenge – Toned shoulders, arms and back - Valerie Orsoni : Nutrition & Fitness expertValerie Orsoni : Nutrition & Fitness expert
Valerie Ratelle (@valerieeratelle) • Instagram photos and videos
Valerie Lusvardi (@valerielusvardi) • Instagram photos and videos
Valerie Ratelle Body building women, Female athletes, Fitness babes
Ashley Hoffmann's Summer Shoulder Workout Shoulder workout, Shoulder workout bodybuilding, Fitness body
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