What kind of message are you sending your students with your yoga

We've all heard horror stories of yoga adjustments gone bad - students get hurt, feel violated, etc. Do we even need to adjust?

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Morning Yoga for Flexibility: 10 Minute Morning Yoga to a Flexible Body, A simple and effective way to start your day feeling your best

Are you in an opinion that it is important to include yoga in the

Yoga teacher's toolbox: How to work with hip flexors, extensors and QL - Sequence Wiz

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From now on I will only go to yoga school” - kids love yoga!

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Will doing yoga protect me from injuries? - Quora

Yoga for Kids: Sun Salutation for Kids

Are you looking for a way to encourage your students to be mindful? Do you like to give your kids a brain break?' Then yoga is for you!Mindfulness is

Teaching Yoga to Kids

Are you hopping onto zoom tonight ? 🧘‍♀️ Send me a Dm to receive the link! Everyone is welcome. This is a beginner friendly class ✨

Empowering Language: How To Cue Effectively As A Yoga Teacher